Expert coaching, custom nutrition plans, and proven results tailored specifically for you
Start Your Journey TodayAt Personalized Fitness Trust, we believe that every fitness journey is unique. Founded in 2018 by certified fitness professionals with over 15 years of combined experience, our mission is to provide comprehensive, personalized wellness solutions that deliver real, lasting results.
Our approach combines cutting-edge fitness science with individualized attention, ensuring that every client receives a program specifically designed for their body type, lifestyle, and goals. We specialize in creating sustainable habits that transform not just your physique, but your entire relationship with health and wellness.
What sets us apart is our commitment to building trust through transparency, accountability, and proven results. Our certified trainers and nutrition specialists work closely with each client to develop comprehensive programs that include personalized workout routines, detailed nutrition plans, and ongoing support to ensure long-term success.
We serve clients of all fitness levels, from beginners taking their first steps toward better health to experienced athletes looking to break through plateaus. Our evidence-based methodology has helped over 2,500 clients achieve their fitness goals, with an average client satisfaction rating of 4.9/5 stars.
Our comprehensive approach to fitness and wellness delivers measurable results through personalized strategies, expert guidance, and unwavering support.
Every workout and nutrition plan is customized based on your unique body composition, fitness level, lifestyle, and specific goals. No generic programs - just results tailored for you.
Our team holds certifications from NASM, ACSM, and ACE, with specialized training in nutrition, injury prevention, and behavior modification. Experience matters.
Track your progress with detailed analytics, body composition analysis, and performance metrics. See exactly how your body is transforming week by week.
94% of our clients achieve their primary fitness goal within 6 months. Our systematic approach and accountability measures ensure you stay on track.
Receive detailed meal plans, grocery lists, and cooking guidance from our certified nutritionists. Learn to fuel your body for optimal performance and recovery.
Access our mobile app for workout tracking, nutrition logging, and direct communication with your coach. Get answers and motivation whenever you need it.
From one-on-one personal training to complete lifestyle transformation programs, we offer the tools and expertise you need to achieve lasting results.
One-on-one training sessions with certified professionals who focus entirely on your form, progress, and motivation. Available in-person or via virtual sessions.
Comprehensive nutrition programs designed by registered dietitians to complement your fitness goals and support optimal health and performance.
Advanced DEXA scan and bioelectrical impedance analysis to track muscle gain, fat loss, and overall body composition changes over time.
Holistic approach addressing sleep optimization, stress management, and habit formation to support your overall wellness journey.
Small group sessions (4-6 people) that provide personalized attention while building community and motivation among like-minded individuals.
Complete virtual coaching experience with custom workout videos, nutrition tracking, and regular check-ins with your dedicated coach.
Real results from real people who trusted us with their fitness journey. Individual results may vary based on commitment and adherence to program guidelines.
Ready to achieve your fitness goals? Contact us for a free consultation and discover how our personalized approach can transform your health and wellness.
2847 Broadway
New York, NY 10025
United States
Monday - Friday: 6:00 AM - 9:00 PM
Saturday: 7:00 AM - 7:00 PM
Sunday: 8:00 AM - 6:00 PM
Schedule your complimentary 30-minute consultation to discuss your goals and learn about our programs. No obligation required.